Are you feeling anxious about an anticipated event? Well it can be very helpful to take some time to relax and be kind to yourself before the event. Below are a list of natural and effective things to do to help you feel better about the future. 1. Take Care Of Yourself If you’re nervous […]
Are you often on edge, moody, and just not in a good mood? Well your hormones could be to blame. Some behaviors that we have regularly may be messing with our hormones. Check out the following list to see if you do any of these hormone altering behaviors. 1. Too Much Sugar Foods that have […]
My goal as a Chiropractor is to relieve each patients pain as quickly as possible. The next phase of treatment is the restorative stage of treatment, where corrections are made to allow the muscles, ligaments and discs to heal more completely to maintain the normal alignment of your spine. Once your body has fully healed the […]
Chiropractors must graduate from an accredited chiropractic college, after obtaining undergraduate degree. We also have to pass national boards and also pass a state board in order to become licensed . Following a 4 year undergraduate degree, Chiropractic College then takes 3 or 4 years, depending on schedule of the Chiropractic college. We must also […]
Chiropractic is a clinical health field that relates health and well being to the normal functioning of the nervous system. Spinal Adjustments are made to correct spinal misalignment’s and restore the normal nervous system flow to muscles, organs, and cells. That being said we as chiropractors also may adjust other joints to restore normal motion […]
Have you ever wondered if going to a chiropractor is right for you? Contrary to popular belief, you don’t need to be suffering from chronic back and neck pain to visit one. You can see a chiropractor for a variety of health conditions, including by not limited to, general health issues, joint pain, musculoskeletal system […]
You can, but I would advise against it. Cracking your own back feels good, but what you are actually doing is adjusting areas of hyper-mobility. By self adjusting a hyper mobile segment you may stretch the ligaments of the spine causing damage. As a chiropractor, I look for specific levels of the spine that are misaligned […]
First nothing cracks during an adjustment, the popping sound heard during most adjustment is from a natural process called cavitation. During an adjustment there is an increase in volume and a decrease in pressure. The connective tissue capsule around the joint is stretched, increasing its volume. So as the pressure of the synovial fluid drops, […]
Most patients feel better after the first few adjustments. Chiropractic adjustment release a hormone called endorphins. These are your body’s natural pain killers and can provide an immediate and temporary relief of pain. This pain relief may even cause the surrounding tissues to relax relieving pressure on the pinched nerve.
Every patient is unique with different lifestyles, different genetics, history of trauma or injuries. However my goal is to have every patient be adjusted on a weekly basis to lead a more productive, pain free lifestyle.